With playoff football games and New Year’s Eve parties just around the corner, this is the perfect dip for your next gathering. Only a few ingredients make this appetizer super quick & easy to throw together.
Here’s what you’ll need:
- one 10oz package of chopped spinach
- 16oz plain 0% Chobani
- 1/2 cup reduced-fat mayo*
- 1 packet of vegetable soup mix
- 1 tsp crushed red pepper flakes
Follow the directions on the package to defrost your spinach. Once thawed, squeeze thoroughly to remove all excess liquid.
Then combine all five ingredients in a large mixing bowl.
I decided to pair Wild Harvest Sea Salt pita chips, carrots, and celery along side the spinCHO dip.
Enjoy!
*feel free to swap out the mayo for 1/2 cup of Chobani. Check out more smart swaps on the Chobani Conversion Chart!
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January 2, 2013 at 11:33 am
This looks awesome, Melissa! Certainly a crowd-pleasing dip.
Amy
Thank you Amy!
I cannot wait to make this, thanks for a great recipe!
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Enjoy! Let me know what you think
Twitter: loftyappetite
February 1, 2013 at 12:20 pm
yumm so easy! Trader Joe’s has a yogurt based version of this that i buy quite a bit… this is def being made on Sunday for the Superbowl! thanks for the inspiration!
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