Weekly Workouts: 7/2-7/8

Posted by Melissa on July 2, 2012 Leave a comment (0) Go to comments

Monday, July 2

P90X Yoga

Tuesday, July 3

3 mile run

Wednesday, July 4

P90X Core Synergistics

Thursday, July 5

3 mile run

Friday, July 6

~~P90X Core Synergistics or X Stretch~~

Saturday, July 7

5 mile run

Kayaking ~~and/or P90X Yoga~~ {3 miles}

2 mile walk

Sunday, July 8

Rest

Melissa Runs