In an effort to hold myself accountable, I’ll be posting my workouts for the upcoming week every Monday. Workouts crossed off were not completed; those in red are substitutes for the original plan.
I started last Monday but never published this post. Here’s what went down last week:
Monday, June 25
P90X Chest / Back / Abs
Tuesday, June 26
3 mile run
Wednesday, June 27
P90X Legs / Back / Abs
Thursday, June 28
3 mile run
Friday, June 29
P90X Arms / Shoulders / Abs
Saturday, June 30
5 mile run
P90X Yoga
Sunday, July 1
Rest
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What a great way to stay accountable! That is why I really like classes at the gym! You get to know other members and then I always feel like accountable to go.
That’s a great way also! I always felt like my Body Pump instructor would give me the evil eye when I missed a class haha